Need help easing those uncomfortable, miserable PMS symptoms? We have just the thing! Calm the Cranky is full of beneficial herbs to ease the discomfort of cramps but also calm the moodiness that is also affiliated with your menses. Raspberry leaf and motherwort help calm the uterine contractions associated with period cramps while strengthening your uterine walls. Motherwort also can help with night sweats that accompany PMS. Chamomile, Lemon Balm, Peppermint, Rose and Oat Straw all have actions that help calm the nervous system offering calm and serenity to your days. Oat Straw is also known to boost brain function helping to alleviate brain fog that sometimes comes with PMS symptoms. This blend is also beneficial to women who are in their Perimenopause and Menopausal stages in life specifically to help with hot flashes and night sweats.  Make a tea drinking ritual honoring the divine feminine and thanking your body for all it’s been through and supporting you in life journey. Even use it to dress a pink or red candle as an offering to a Goddess of your choice.
 
Brew for a solid 5 to 10 min or more. Add sweetener if you like (recommended as rose and motherwort tend to have a slight bitterness to them)